Meet Sally Imeson: Mother, Nutritionist, former Athlete – inspired by all things that nourish us in our relationships, emotional health and the nervous system. Sally found herself with a newborn baby, married to an elite …
Marriage and Motherhood
Showing: 1 - 30 of 51 Articles
Why religions are actually narcissistic parodies of their sacred texts
Great conversations are something that we all need in our lives. They make us feel connected, heard, understood, and a host of other things. It’s even better when those great conversations are a heap of …
What Happens When You Don’t Value Yourself & Your Experience
Great conversations are something that we all need in our lives. They make us feel connected, heard, understood, and a host of other things. It’s even better when those great conversations are a heap of …
Why Burnout Is Deadly and How To Avoid It
The 2018 suicide of the 45-year old senior legal counsel at Victoria’s Coroners Court was linked to a toxic workplace culture that turned her “dream job” into an “unimaginable nightmare” within a few weeks, an …
When You Find Out That You Have Sparkly Urine
Great conversations are something that we all need in our lives. They make us feel connected, heard, understood, and a host of other things. It’s even better when those great conversations are a heap of …
How To Use Your THREE Different Brains (Yes, THREE!)
THREE brains? Three? Did you know that you have three brains? I certainly didn’t. A brain is a collection of neurons working together. But apart from our brain-brain, there are two other organs in our …
Do You Need To Switch Your Brain On?
Great conversations are something that we all need in our lives. They make us feel connected, heard, understood, and a host of other things. It’s even better when those great conversations are a heap of …
Why Judgement Is A Great Thing
Great conversations are something that we all need in our lives. They make us feel connected, heard, understood, and a host of other things. It’s even better when those great conversations are a heap of …
What It Takes To Be In An Open Relationship
Multiple member partnerships are an emerging relationship structure with some studies showing that up to an estimated 20% of adults in the United States have been in some form of open relationship at some stage …
The Big Reason Why Most Aspiring Coaches Fail
Meet the inimitable Dawn Bates: prolific author, human rights activist, and a personal and business mentor that gets the most incredible results in a really short space of time. Dawn’s just released the first in …
Why We Need To Free The Vee
*** WARNING: GRAPHIC CONTENT *** As a midlife mother of four, as far as I’m concerned, my relationship with my vagina is a kind of mild awareness that it’s had a few intense moments, of both …
The Illogical Order Of Life with Dawn Bates
When two friends get together for a chat and start talking about the world, what’s right with it, what’s wrong with it, how to take on ourselves, how to spot when we’re up ourselves, how …
How To Rescue Children From Human Trafficking
This is an altered page that I’ve created solely for the purposes of getting FB to allow me to promote the podcast. I’ve removed or altered certain words and changed the graphics because FB says they’re …
How To Rescue Children From Sex Trafficking
Imagine if your daughter went to the local town to find some casual work and ended up being held hostage, gang raped by four men then being forced to work as a prostitute and if …
How To Create A Relaxed and Raunchy Relationship With Your Partner
After spending over a decade in the Spa industry and then achieving her qualifications in Counselling & Life Coaching, Ingrid decided to amalgamate the two disciplines and invent an entirely new way of healing & …
How To Do Online Dating (Successfully!) In Your 40’s
“YOU MUST BE MENTAL!” That was my response when my friend, Kylie Mitchell, told me that she was going to start online dating. I mean, dating is an interesting and challenging event at the best …
Why Community Is Crucial
Meet the delightful Casey Zhang. Born in a tiny village in rural China to illiterate parents, she educated herself out of poverty, moving to Australia in the mid-1990’s. A few years later, when she was …
The Pain And Impact of Early Onset Menopause
Menopause is an interesting enough, never mind life-changing, experience at the best of times, but experiencing menopause when you’re in your 30’s? In this conversation, I talk to Gayle Palmer, Osteopath, who found herself embroiled …
A Love Affair Spanning Centuries
When my conversation with Victoria about our education system and wealth dynamics finished (you can listen to it here), Victoria started telling me about the new book that she was writing: a love story about …
Why Your Kids Are Failing In School
When my daughter came back from a 3-month stint in Colombia, she was full of all these entrepreneurial ideas: making money was easy, building businesses was a doddle, and creating new things was just so …
How To Spot A Toxic Coach
Have you ever experienced a toxic coach? Whether that’s a life coach or a sports coach or an arts teacher/theatre director? The amount of damage that a toxic person can do to others is phenomenal, …
Are They Just A Self Centred, Egotistical, Narcissist?
THERE’S A DIFFERENCE BETWEEN BEING TRUE TO YOURSELF AND BEING A SELF-CENTRED, EGOTISTICAL, NARCISSIST Wheeeewwww, no holds barred on that title, then? Let’s go back almost four years. I started working with someone who is all …
TO THOSE PEOPLE SPEWING HATE-FILLED RHETORIC
I’M REALLY UPSET Well, more disappointed, maybe a little heartbroken. I’ve certainly had any illusions that I may have held shattered. The posts I put up yesterday about people posting half truths and lies came off …
I HAVE A CONFESSION: I DON’T LIKE OPRAH
I’ve rarely admitted this outside of my close family and friends because the whole world LOVES Oprah and they get pretty rabid when I say there’s just something about her that I don’t like. II …
When Your Child Suffers Permanent Brain Damage
Back in 2015, my eldest daughter, Kira, was really into her horse riding. Training for 4-5 hours a day, she lived, breathed and existed all things horsey. Then she was thrown from two different horses …
WHEN YOUR CHILD SUFFERS PERMANENT BRAIN DAMAGE
I had a long conversation with Kira about her concussion the other day… …if you don’t know, Kira was thrown from a horse and suffered a severe concussion 5 years ago that resulted in her missing …
Are You A Pretty Awesome Person?
I had the comment from my friend about how she believed that she was an amazing person (read about it here) on my mind when I spoke to my mentor, Karly Nimmo, yesterday. We had …
I’m A Pretty Amazing Person
These are my musings, right? I could turn this into a long-winded lecture about how we could all start accepting ourselves as who we are, blah blah. I’m not gonna. Partly because I don’t like …
WHY BLACK LIVES MATTER IS BECOMING P*SSED OFF MOTHER
I’ve been quiet on this one. I’ve really tried not to say anything. I don’t invite negative shizzle into my life and this is as negative as it gets. Only I can’t keep quiet because then …
When you don’t listen to your kids
“Which sibling relationship caused you the most problems?” Mildly philosophical discussions about family dynamics are the coolest. Bouncing around ideas about why someone did/does something and the different ways we can each deal with that… …